Enter your height and weight. Instantly see your Body Mass Index and healthy weight range.
Your BMI
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Enter your details below
Category
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Healthy Range
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To Ideal Weight
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📊 Your Details
🏫 BMI Scale
Under <18.5
Normal 18.5-25
Overweight 25-30
Obese I 30-35
Obese II >35
Understanding BMI
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BMI has limitations. It does not account for muscle mass, bone density, or fat distribution. Athletes often show "overweight" BMI. Use it as a starting point, not a diagnosis.
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Waist circumference matters too. Health risk increases significantly for men with waist over 40 inches or women over 35 inches, regardless of BMI.
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Talk to a doctor. BMI is a screening tool, not a medical diagnosis. A healthcare provider can give you a full picture of your health.